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ExecutiveHealth.com's Leading Under Pressure: Strategies to Avoid Burnout, Increase Energy, and Improve Your Well-being Paperback – Illustrated, September 20, 2010

by Gabriela Cora (Author), Bill Yang (Foreword)
4.8 4.8 out of 5 stars 4 ratings
See all formats and editions
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According to the National Institute for Occupational Safety and Health, stress-related disorders are fast becoming the most prevalent reason for worker disability. Millions of CEOs, executives, entrepreneurs, and professionals are thinking, planning, and scheming about how to stretch a 24-hour day into an endless and productive workday. Burnt-out, energy depleted, and constantly stressed, many find themselves unable to take pleasure in their hard-earned position.

Leading Under Pressure summarizes the many challenges such professionals face. In it, you will discover:
  • Lessons learned from corporate and entrepreneurial CEOs.
  • Ways to avoid burnout.
  • Proven ways to integrate individual health with organizational health.
  • Effective strategies to maximize your peak performance and productivity while also maximizing your health and well-being.
Read more Read less
Previous page
  1. Print length
    256 pages
  2. Language
    English
  3. Publisher
    Weiser
  4. Publication date
    September 20, 2010
  5. Dimensions
    5.25 x 0.5 x 8.25 inches
  6. ISBN-10
    1601631286
  7. ISBN-13
    978-1601631282
  8. See all details
Next page
Amazon First Reads | Editors' picks at exclusive prices

Editorial Reviews

Review

"Leading Under Pressure is a must read for any executives seeking a way to reach that higher-level of energy and vigor required by the intense corporate leader."
--Luis Ortega, Owner, Security Arms International

"Dr. Gabriela Cora depicts and addresses the most important challenges that executives and corporate professionals face... This book is essential for everyone interested in the topic of health and well-being."
--Pedro Ruiz, M.D., Past President, American Psychiatric Association ― Reviews

About the Author


Dr. Gaby Cora works with people and organizations that want to remain healthy as they become wealthy. A renaissance woman, she's a wellness doctor and coach to executives and entrepreneurs. Dr. Cora is a medical doctor with a master's in business administration, a keynote speaker, board-certified psychiatrist, spouse and mother of two young adults. She has been interviewed by CNN, FOX, NBC, Lifetime television, the New York Times, Forbes, and Business Week. Dr. Cora is president of the Executive Health & Wealth Institute, managing partner of the Florida Neuroscience Center, chapter chair for the Women Presidents' Organization and director of the American Psychiatric Foundation. She lives in Miami with her family and their Border Collies. Her website is www.DrGabyCora.com

Product details

  • Publisher ‏ : ‎ Weiser; First Edition (September 20, 2010)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 256 pages
  • ISBN-10 ‏ : ‎ 1601631286
  • ISBN-13 ‏ : ‎ 978-1601631282
  • Item Weight ‏ : ‎ 10.1 ounces
  • Dimensions ‏ : ‎ 5.25 x 0.5 x 8.25 inches
  • Customer Reviews:
    4.8 4.8 out of 5 stars 4 ratings

About the author

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Gabriela Corá

Gabriela Corá

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Customer reviews

4.8 out of 5 stars
4.8 out of 5
4 global ratings

Top reviews from the United States

Gabriel Navas
5.0 out of 5 stars Great Book
Reviewed in the United States on March 29, 2014
Verified Purchase
Dra Gaby Cora did a great job with this book, which provides a good framework for a personal assessment and for detecting important aspect of a personal life that an individual have to take care of, not only to deal with stress and also to reach his/her well-being.
Helpful
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jt
5.0 out of 5 stars Great reading
Reviewed in the United States on August 26, 2019
Verified Purchase
Very interesting
Helpful
 Report
Rolf Dobelli
4.0 out of 5 stars Basic guide to work-life balance and success.
Reviewed in the United States on April 19, 2011
Dr. Gabriela Cora, a medical doctor and corporate consultant, understands that high-level leaders face stress and pressure. She presents a handy, gut-check guide for your health and well-being. Cora includes tips, resources and checklists of stressors to help you assess your health on many levels. Her book is a manual for better health that keeps an eye on improving your work as well. While the writing could be clearer, her instructions for managing a demanding workload while attending to your physical, emotional, social, cognitive and spiritual needs ring true. Eight corporate leaders add their personal perspectives on healthy living. getAbstract suggests this book to anyone with a stressful life who seeks a sense of wellness and well-being at work and at home.
3 people found this helpful
Helpful
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